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It's Raining, It's Pouring
That Doesn't Mean It's Boring! By Debbie Friedman
Additional ideas that can work for the toddler set include:
- Write and color stories by folding paper into a "mini-book." Ask your child to tell you a story. Write the words, whether they make sense or not. Write "The End" on the story and it's a book. Let them color away for the final touches. Children usually take great pride in the finished product.
- Collages are simple and can be made with old magazines, newspapers, or photos. A toddler can easily handle a glue stick to paste the picture on a piece of construction paper.
- Make snowflakes. Have your child color a piece of construction paper. Help him fold the paper into smaller and smaller squares, then cut out pieces at your toddler's direction. Let the child open the paper to its original size and the magic appears.
While these activities can brighten even the soggiest of days, it is important to know that weather can have real affects on behavior and moods. For some people, mostly adults, behavior changes during winter weather can be more complex than brushing it off as going stir crazy. Seasonal Affective Disorder (SAD) is a clinical diagnosis that can vary in severity from mild "winter blahs," to moderate "winter doldrums," to severe winter depression.
According to the National Institute of Mental Health, SAD afflicts about five percent of adults in the United States some 10 million Americans but an estimated 25 percent of the population experiences some form of winter blues. The farther north you live, the greater your risk. For example, studies show that about one percent of the Florida population suffer from SAD. On the other hand, in New Hampshire, the figure is 11 percent.
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