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Protecting the Innocents
How to Talk to Your Kids About Disaster
By Laurie Dove
Watch for these changes in your child's behavior:
- Refusal to return to school and "clinging" behavior, including shadowing the mother or father around the house;
- Persistent fears related to the catastrophe (such as fears about being permanently separated from parents);
- Sleep disturbances such as nightmares, screaming during sleep and bedwetting persist more than several days after the event;
- Loss of concentration and irritability;
- Startled easily, jumpy;
- Behavior problems, for example, misbehaving in school or at home in ways that are not typical for the child;
- Physical complaints (stomachaches, headaches, dizziness) for which a physical cause cannot be found;
- Withdrawal from family and friends, sadness, listlessness, decreased activity and preoccupation with the events of the disaster.
Professional advice or treatment for children affected by a disaster – especially those who have witnessed destruction, injury or death – can help prevent or minimize PTSD. Parents who are concerned about their children can ask their pediatrician or family doctor to refer them to a child and adolescent psychiatrist.
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